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Waitrose 6 Chunky Cod Fish Fingers330g
330gItem price
£5.50Price per unit
£16.67/kgPut down that takeaway menu! This really delicious (and healthy) supper takes just 20 minutes.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200°C, gas mark 6, and put a baking tray inside to heat up. Transfer the fish fingers to the hot tray and bake in the oven for 12-14 minutes, or longer, until cooked through.
Meanwhile, make the cucumber salad. In a bowl, mix the rice vinegar, soy sauce, sesame oil and chilli oil (or flakes). Add the cucumber and radishes, then toss to coat.
Microwave the sushi rice according to pack instructions; set aside. Heat the katsu sauce according to pack instructions. Divide the rice between plates, top with the fish fingers and spoon over the katsu sauce. Serve with the cucumber and radish salad.
Chiu chow chilli oil:
Use this condiment to add a spicy kick to all kinds of dishes. Prefer things a bit milder? Omit it from the recipe or swap for ¼ tsp Cooks’ Ingredients Peppery Pul Biber.
Typical values per serving when made using specific products in recipe
Energy | 2,767kJ/ 658kcals |
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Fat | 22g |
Saturated Fat | 6.6g |
Carbohydrates | 83g |
Sugars | 7.5g |
Fibre | 5.2g |
Protein | 29g |
Salt | 2.5g |
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£1.80Price per unit
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£2.75/kg