Griddled cucumber, asparagus & feta salad

Griddled cucumber, asparagus & feta salad

Griddling cucumber totally reinvents it and brings a wonderful smoky sweetness to this salad. It also works really well in salsas.

  • Vegetarian

  • Source of fibre

  • 2 of your 5 a day

  • Serves2
  • CourseSide
  • Prepare10 mins
  • Cook15 mins
  • Total time25 mins

Ingredients

  • 1 Essential Cucumber, halved lengthways, cut into chunks
  • 2 x 230g packs asparagus, woody ends trimmed, then cut into short lengths
  • 250g Merchant Gourmet Glorious Grains
  • 1 preserved lemon, pulp discarded, rind finely chopped
  • 4 sprigs mint, leaves chopped, plus a few little leaves to serve
  • ½ tbsp extra virgin olive oil
  • ½ Essential Lemon, juice
  • 1 small clove garlic, crushed
  • 40g Essential Greek Feta