Malaysian-style rojak pineapple salad
Waitrose and Partners

Malaysian-style rojak pineapple salad

Gluten freeHealthy
  • Serves4
  • CourseStarter
  • Prepare20 mins
  • Cook-
  • Total time20 mins

Ingredients

  • 1 tbsp tamarind paste
  • 2 tbsp palm (or light brown soft) sugar
  • 1 lime, juice
  • 1 tbsp fish sauce
  • 400g chopped pineapple
  • 1 cucumber, peeled and diced
  • 250g carrots (about 2 medium), shredded or julienned
  • small bunch Thai basil, shredded
  • small bunch coriander, shredded
  • 75g roasted peanuts, crushed

Method

  1. To make the dressing, combine the tamarind paste with the sugar, lime juice and fish sauce. Toss through the pineapple, cucumber, carrot and herbs. Set 1 heaped tbsp crushed peanuts aside and toss the remainder through the salad with the dressing. Scatter with the reserved peanuts to serve, adding more fish sauce to taste, if liked.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

997kJ/ 238kcals

Fat

10.3g

Saturated Fat

1.8g

Carbohydrates

24.5g

Sugars

22.5g

Fibre

6.3g

Protein

7.3g

Salt

1.6g