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Cooks' Ingredients Sushi Rice500g
500gItem price
£2.35Price per unit
£4.70/kgPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Cook the rice according to pack instructions. Meanwhile, in a shallow bowl, mix together the miso, mirin and tamari or soy sauce. Pat the cod fillets dry with kitchen paper, then add to the bowl and gently turn until coated; set aside to marinate for 10 minutes. Cook the edamame and green beans in a pan of boiling salted water for 3-5 minutes, then drain.
Heat the oil in a frying pan over a medium-high heat. Cook the cod for 2-3 minutes on each side, until cooked through and opaque. Stir the rice vinegar through the cooked rice and serve with the cod, edamame, green beans and sushi ginger, if liked, scattered with the sesame seeds.
Typical values per serving when made using specific products in recipe
Energy | 1,914kJ/ 454kcals |
---|---|
Fat | 10g |
Saturated Fat | 1.3g |
Carbohydrates | 53g |
Sugars | 4.5g |
Fibre | 7.2g |
Protein | 34g |
Salt | 1.8g |
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£4.75Price per unit
£19.80/kg0 added
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37p/10g