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£4/kgAglio e olio is one of those traditional Italian dishes that is more than the sum of its parts – a rustic tangle of pasta flavoured simply with garlic and olive oil. We’ve added a handful of olives, so you get a little tangy pop with every mouthful. If you like a crunchy topping, this is really good with pangrattato, those crunchy Italian breadcrumbs; you can make a speedy version by crushing some ready-made olive oil croutons using a pestle and mortar.
Please note, we take every care to ensure the product, allergen and recipe information displayed is correct. However, should a product be unavailable, alternatives may be displayed and/or a substitution provided. If you have an allergy or intolerance, please always check the product label before use.
Bring a large pan of salted water to the boil and cook the pasta for the shortest time on the pack instructions. Meanwhile, warm the olive oil in a large frying pan over a low-medium heat. Add the garlic and chilli flakes (if using) and gently sizzle for 1-2 minutes, until the garlic is fragrant and just lightly golden. Scoop 1-2 tbsp pasta water into the pan to stop it cooking, then remove from the heat and set aside to infuse.
When the pasta is ready, scoop out a mug of the cooking water, then drain. Toss the linguine in the pan with the garlicky olive oil over a medium heat, adding the olives and most of the parsley, plus a little of the pasta water until the pasta is well coated; season. Serve straight away, scattering over the remaining parsley.
Typical values per serving when made using specific products in recipe
Energy | 2,729kJ/ 653kcals |
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Fat | 34g |
Saturated Fat | 4.7g |
Carbohydrates | 70g |
Sugars | 3.6g |
Fibre | 6.2g |
Protein | 13g |
Salt | 1.1g |
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