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Peach compote
A big jar of compote in the fridge will make mornings smoother than the jazz stage at Glastonbury. Peaches are particularly special, but virtually all fruit is compote-friendly, though cooking times and sugar quantity vary. Swirl into yogurt, dollop onto overnight oats and pancakes, or whizz into smoothies.
Gluten freeVeganVegetarian
- Serves12
- CourseAccompaniment
- Prepare10 mins
- Cook5 mins
- Total time15 mins
- Pluscooling
Ingredients
- 500g peaches (or nectarines)
- 50g caster sugar
Method
Roughly chop the peaches (or nectarines), put in a pan with the caster sugar and 1 tbsp water, then simmer for 5-7 minutes until softened but still holding shape. Leave to cool, then chill.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 321kJ/ 76kcals |
---|---|
Fat | 0g |
Saturated Fat | 0g |
Carbohydrates | 17g |
Sugars | 16g |
Fibre | 1.9g |
Protein | 0.9g |
Salt | 0g |