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Quantity of Fennel in trolley 0kg
0kg in trolley.
Fennel
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£4.75Price per unit
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Quantity of Fennel in trolley 0kg
0kg in trolley.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200ºC, gas mark 6. Trim the fronds from the fennel and set aside, then cut the bulb(s) into thin wedges, removing any tough pieces of core. Toss with 1 tbsp oil, season and spread out on a baking tray. Roast for 10 minutes. Brush the salmon with ½ tbsp oil, season, add to the baking tray and roast for a further 10 minutes.
Meanwhile, heat the remaining 1 tbsp oil in a saucepan over a medium heat. Add the leek and garlic; cover and sweat gently for 5 minutes. Add the beans and stock; simmer uncovered for 2 minutes, then squeeze in the lemon juice. Roughly crush with a potato masher or the back of a fork.
Divide the mash between plates and top with the roasted fennel, salmon, lemon zest and a sprinkle of fennel fronds.
Typical values per serving when made using specific products in recipe
Energy | 1,982kJ/ 490kcals |
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Fat | 22.3g |
Saturated Fat | 3.5g |
Carbohydrates | 25.2g |
Sugars | 4g |
Fibre | 15.3g |
Protein | 39.4g |
Salt | 1.16g |
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