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No.1 Sweet Sprouting Cauliflower160g
160gItem price
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£14.07/kgPlease note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Preheat the oven to 200˚C, gas mark 6. Put the cauliflower and carrots in a large roasting tin, spritz with olive oil then sprinkle with the ras el hanout. Cover the tin tightly with foil and bake for 30 minutes, until the vegetables are tender.
Stir in the chick peas, lemons and hot stock, then return to the oven, uncovered, for 10 minutes. Push the vegetables to one side and stir the couscous into the stock. Cover with foil and leave to sit for 5 minutes until the couscous is tender (add a little more stock if you need to). Meanwhile, in a bowl, mash together the black garlic clove and tahini, then whisk in the natural yogurt.
Stir together the couscous and vegetables, then drizzle with the tahini dressing and sprinkle with the pomegranate seeds, coriander leaves and dukkah.
Typical values per serving when made using specific products in recipe
Energy | 1,520kJ/ 362kcals |
---|---|
Fat | 9.4g |
Saturated Fat | 2g |
Carbohydrates | 49g |
Sugars | 15g |
Fibre | 10g |
Protein | 16g |
Salt | 1.5g |
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