- Serves4
- CourseMain meal
- Prepare25 mins
- Cook5 mins
- Total time30 mins
Ingredients
- 1 pack essential Waitrose 4 British Lamb Leg Streaks
- 1 tbsp Cooks' Ingredients Ras El Hanout
- 150g LoveLife Wholewheat Couscous
- 200g radishes, trimmed and sliced
- 2 little gem lettuce, trimmed and sliced
- 1 cucumber, sliced
- 1 Small red onion, finely sliced
- handful/s mint leaves, shredded
- 2 tbsp olive oil
- 1 tbsp pomegranate molasses
Houmous
- 400g can chickpeas, drained and rinsed
- 100g tahini
- 1 lemon, juice (3 tbsp)
- 1 garlic clove, crushed
- pinch/es hot smoked paprika, plus extra to garnish
- pinch/es salt
Method
Trim any excess fat off the lamb, then fi nely slice. Toss with the ras el hanout and set aside. Place the couscous in a mixing bowl and pour over 250ml just-boiled water. Cover the bowl and set aside for 10 minutes. In another bowl, toss the radishes, lettuce, cucumber, onion, mint, 1 tbsp oil and the pomegranate molasses; set aside.
Make the houmous by placing all the ingredients with 90ml water in a blender or food processor and whizz until smooth; set aside.
Heat the remaining 1 tbsp oil in a frying pan over a high heat. When smoking, add the lamb and fry for 3-4 minutes until golden, ensuring all the cut surfaces of the lamb are thoroughly cooked. Fluff up the couscous with a fork and divide between plates along with the lamb, salad and a spoonful each of houmous, sprinkled with extra paprika.
Cook’s tip
If short on time, use a 230g pack of ready-made houmous. Keep the leftover houmous in the fridge for breakfast the next day – it’s delicious spread on toast and served with sliced hard-boiled eggs.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 2,595kJ/ 643kcals |
---|---|
Fat | 39.3g |
Saturated Fat | 10.3g |
Carbohydrates | 28.1g |
Sugars | 6g |
Fibre | 10.5g |
Protein | 39g |
Salt | 0.67g |