Sticky sausage, apple & mustard bake

Sticky sausage, apple & mustard bake

Martha Collison's throw-together dinner strikes a delicious balance of sweet, tangy and rich umami.

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2 of your 5 a day
  • Serves2
  • CourseMain meal
  • Prepare10 mins
  • Cook50 mins
  • Total time1 hr

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Ingredients

  • 400g pack No.1 Free Range 6 Pork Sausages or 454g Essential 8 British Pork Sausages
  • 2 granny smith apples
  • 1 large onion
  • 1 tbsp olive oil
  • 1 tsp Essential Wholegrain Mustard
  • 2 tbsp Essential Apple Sauce
  • 2 tbsp Essential Pure Clear Honey
  • ½ tbsp apple cider vinegar
  • Green salad, to serve (optional)
  • New potatoes, to serve (optional)

Method

  1. Preheat the oven to 200ºC, gas mark 6. Put the sausages into a roasting dish, prick each with a sharp knife and bake for 10 minutes.

  2. Core and slice the apples into chunky wedges (leave the skins on), then slice the onion into wedges of a similar size. Toss in the olive oil, add to the part-cooked sausages and return to the oven for 30 minutes.

  3. Whisk together the mustard, apple sauce, honey and vinegar in a small bowl. Check on the roasting dish – the sausages should be golden brown and the apples beginning to caramelise (cook for a further few minutes if they aren’t quite there).

  4. Drizzle the dressing over the cooked sausages in the roasting tin, toss to coat, then return to the oven for another 5 minutes, until sticky. Serve immediately. I like this with green salad and buttered new potatoes.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

3,883kJ/ 934kcals

Fat

67g

Saturated Fat

21g

Carbohydrates

41g

Sugars

37g

Fibre

5.6g

Protein

39g

Salt

2.4g

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Overall rating (5/5)

5 out of 5 stars1 rating