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Milk

There's more to milk than you think

A great post exercise recovery drink and a nutrient power house. Each 200ml glass of milk contains 31% of your daily calcium and 14% of your protein, important for muscle and bone maintenance

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We're the only supermarket to guarantee at least 120 days of outdoor grazing a year for its dairy herds

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Making breakfast better

Try a bowl of plant-based granola with a splash of naturally sweet oat drink