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Quick braised sausages, red cabbage & apples

Quick braised sausages, red cabbage & apples

No need for slow cooking here – we’ve combined cabbage, sausages and apple in one pot to make a speedy and easy version that doesn’t skimp on flavour. Make time to discover more warming sausage recipes, including how-to videos

4.5 out of 5 stars(6) Rate this recipe
Gluten freeHigh protein2 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare15 mins
  • Cook25 mins
  • Total time40 mins

Ingredients

  • 2 tsp sunflower or vegetable oil
  • 8 No.1 British Free Range Pork Sausages
  • 2 Jazz apples, cored and cut into about 12 wedges each 
  • 2 tbsp red wine vinegar, plus 1 tsp
  • 1 large onion, thinly sliced
  • 1 1-2 sprigs sage, leaves roughly chopped
  • ½ red cabbage, cored, quartered and shredded
  • 1 tbsp dark maple syrup (or 1 tbsp brown sugar and 1 tbsp water)

Method

  1. Heat 1 tsp oil in a wide nonstick fryingan or shallow casserole, then brown the sausages for 5 minutes until golden in places. Transfer to a plate.

  2. Toss the apples in 1 tsp red wine vinegar, then add to the pan with the onion, sage and remaining oil. Cook over a medium-high heat for 5 minutes, until the onions start to soften and the apples take on a little colour.

  3. Tip in the cabbage and sausages, season, then splash in the maple syrup (or sugar and water) and 2 tbsp red wine vinegar. The pan will seem full, but don’t worry. Cover and cook for 15 minutes, stirring occasionally as the cabbage wilts.

  4. The cabbage should be glossy and tender, and the sausages cooked through with no pink meat and juices that run clear. Tasty served with mash and English or Dijon mustard, if you like.

Cook’s tip

The 12 pack of No.1 British Free

Range Pork Sausages is ideal for

this – leftovers are easily sizzled

into a pasta, used for weekend

brunch or frozen in a suitable

container for up to 1 month.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,980kJ/ 476kcals

Fat

31.8g

Saturated Fat

10.1g

Carbohydrates

20.4g

Sugars

18g

Fibre

6.4g

Protein

23.9g

Salt

1.6g

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