Save to your scrapbook
Chickpea & chorizo stew
This will be saved to your scrapbook
You can also add it to one of your existing cookbooks
Serves: 2
120g pack Waitrose Cooks’ Ingredients Diced Chorizo
1 onion, chopped
400g can chickpeas, drained
400g can chopped tomatoes
4 salad onions, sliced
2 tbsp chopped parsley
1. Fry the chorizo and onion in a large pan for 3-4 minutes. Add the chickpeas, tomatoes and 100ml water, cover and simmer for 5 minutes.
2. Stir in the salad onions and chopped parsley, season and serve.
Typical values per serving:
Energy |
1,911kJ 456kcals |
---|---|
Fat | 22.2g |
Saturated Fat | 7.2g |
Carbohydrate | 32.7g |
Sugars | 12g |
Protein | 31.4g |
Salt | 2.3g |
Fibre | 9.2g |
Average user rating