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Moroccan turkey couscous
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Moroccan turkey couscous
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Total time:
Ready in 15 minutes
Serves: 4
Ingredients
1 tbsp oil
500g pack essential Waitrose Diced British Turkey Breast Fillets
1 tbsp Belazu Tagine Paste
1 courgette, diced
25g toasted flaked almonds
100g dried apricots, halved
175g essential Waitrose Couscous
Method
1. Heat the oil in a large frying pan and fry the turkey for 5 minutes. Add the paste then the courgette, almonds and apricots. Add 100ml of water, cover and cook for 3 minutes or until the turkey is cooked through with no pink meat.
2. Meanwhile, place the couscous in a bowl and pour over 200ml boiling water then cover and leave for 5 minutes. Fluff up with a fork, stir into the turkey and season to taste.
Comments
Nutritional Info
Typical values per serving:
| Energy |
1794.936kJ 429kcals |
|---|---|
| Fat | 10.8g |
| Saturated Fat | 1.9g |
| Carbohydrate | 45.3g |
| Sugars | 12.2g |
| Salt | 0.3g |
This recipe was first published in August 2013.
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