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Shredded sprouts recipe | Waitrose
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Serves: 6 - 8
450g brussels sprouts
1 tbsp olive oil
good squeeze lemon juice
1 tbsp unsalted butter
1. Thinly slice the sprouts – use a mandoline or food processor if you have one. Heat the oil in a frying pan over a medium-high heat, add the sprouts and stir-fry for 3-5 minutes, until tender and a little charred in places. Season with salt and lemon juice, then stir in the butter just before serving.
Typical values per serving:
Energy |
271kJ 65kcals |
---|---|
Fat | 5.3g |
Saturated Fat | 2.1g |
Carbohydrate | 2.4g |
Sugars | 1.8g |
Protein | 2g |
Salt | 0.1g |
Fibre | 2.3g |
Per serving (8)
This recipe was first published in Wed Nov 30 12:15:00 GMT 2016.
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