zoom Tuna steaks with lime, chilli & coriander
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    Tuna steaks with lime, chilli & coriander

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    Tuna steaks with lime, chilli & coriander

    low in saturated fat
    rich in vitamin C

    • Preparation time: 5 minutes
    • Cooking time: 8 minutes + 15-20 minutes marinating
    • Total time: 28 minutes to 33 minutes 35 minutes

    Serves: 2

    Ingredients

    240g pack Waitrose 1 Yellowfin
    Tuna Steaks
    ½ lime, cut into wedges

    FOR THE MARINADE
    ½ x 28g pack fresh coriander
    1 red chilli, seeded and finely sliced
    1 shallot, finely sliced
    Grated zest and juice of 1 lime
    1 clove garlic, crushed
    ½ lemongrass stalk, peeled and chopped
    2 tbsp Malay Taste Kicap Manis (Indonesian-style sweet soy sauce)
    1 tbsp olive oil
    Steamed rice, to serve
     

    Method

    1. Reserve 2 sprigs of coriander for the garnish and roughly chop the rest. In a bowl, mix the chopped coriander with the remaining marinade ingredients. Season with freshly ground black pepper.

    2. Rub this mixture over the tuna steaks. Place in a non-metallic shallow dish and leave to marinate for 15-20 minutes.

    3. Preheat the barbecue or an oiled griddle to medium-high. Cook the tuna steaks for 3-4 minutes on each side. Garnish with the reserved coriander and lime wedges, and serve with steamed rice. 

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