Steamed basmati rice.Convenient: Microwave rice in just 2 minutes. Nutritious: No artificial colours, flavours or preservatives. Ben´s Original? Basmati microwave rice is suitable for vegetarians. Ben´s Original? Rice is sustainably sourced. Gently steamed for 2 servings of perfect rice every time.Ben´s Original™ Basmati microwave rice is simple and versatile one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time! Ben´s Original™ microwaveable Basmati rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try with chickpea curry, a creamy coconut chicken dish, or even something of your own imagination!
Microwaveable
Per 100g
Energy
600kJ 142kcal
Per portion (110 g)
Energy
660kj 156kcal
8% RI
Fat
1.80 g
Low
3% RI
Saturates
0.20 g
Low
1% RI
Sugars
0.50 g
Low
<1% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Steamed Basmati Rice (98%), Sunflower Oil
Lifestyle
Suitable for Vegetarians
Additives
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
. *Reference intake of an average adult (8400 kJ/2000 kcal)
Typical values
Per 100g
Energy
600kJ
Energy
142kcal
Fat
1.6g
Of which Saturates
0.1g
Carbohydrate
29g
Of which Sugars
<0.5g
Fibre
<0.5g
Protein
3.1g
Salt
<0.01g
Preparation and Usage
Perfect every time... This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.
Microwave
1 Squeeze the pouch to separate the rice2 Tear the top corner open slightly3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W4 Stir rice through for a perfect finish
Hob
1 Squeeze the pouch to separate the rice2 Boil 30ml (about 2tbsp) water3 Add the rice, cover and simmer for 3 mins4 Stir rice through for a perfect finish
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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