Gut-Loving Overnight Oats with Chia Seeds, Apple and Blueberries.No Added Sugar. Gluten Free. Instant Ready in 3 Mins. High in Fibre. Plant Diversity. Made with Natural Ingredients. Great for vegetarians & vegans. Gluten free gut-loving overnight oats with chia seeds, apple and blueberries. Good for Your Gut*. Our Apple & Blueberry Overnight Oats are packed with a nourishing mix of seeds, apples, blueberries and gluten free wholegrain oats. Made with 12 different plant-based wholefoods, it delivers naturally fruity flavour, creamy texture and plant-based diversity in every spoonful. With no added sugar and made with natural ingredients, it's a simple and delicious way to support your gut health every day. Simply mix with your milk of choice. Ready to enjoy in just 3 minutes, or leave overnight for extra creaminess. Perfect for a quick and convenient gut-loving breakfast, with all the goodness of overnight oats and none of the prep.
For allergens, including Cereals containing Gluten, see ingredients in bold.
Allergy Advice
May Contain Brazil Nuts
May Contain Cashew Nuts
Free From Cereals Containing Gluten
May Contain Hazelnuts
May Contain Macadamia Nut / Queensland Nut
May Contain Milk
May Contain Nuts
May Contain Peanuts
May Contain Pecan Nuts
May Contain Pistachio Nuts
May Contain Sesame
May Contain Soya
May Contain Walnuts
Produced in a facility that also handles Peanuts, Sesame Seeds, Milk, Soya and other Tree Nuts.
Lifestyle
Gluten free
No Added Sugar
Suitable for Vegans
Suitable for Vegetarians
Nutritional Claims
No Added Sugar
High in Fibre
. We recommend 65 g per serving (over 5 servings per pack) to keep your taste buds and biome satisfied, **The NHS recommends adults consume 30g of fibre a day, †RI = Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1659kJ
Energy
397kcal
Fat
11g
of which saturates
1.6g
Carbohydrate
57g
of which sugars
13.4g
Fibre
11g
Protein
12g
Salt
0.1g
Storage and Usage
Store in a cool, dry place.…Best before: See base of pack.
Your daily good gut boost Instructions: 3 Mins to your healthy overnight oats! 1. Pour 65g into a bowl. 2. Add 125ml of kefir/your milk of choice & stir. 3. Leave to stand for 3 minutes. Stir & enjoy! Overnight it 1. Pour 65g into your container. 2. Add 125ml of kefir/your milk of choice per serving & stir. 3. Cover and leave to stand in the fridge overnight. When you're ready to enjoy, eat the oats plain or topped with any plant-packed extras - bananas, nut butter and granola are all great additions!
Cooking Info
Serves 5
Manufacturer's Address
UK: Bio&Me
1 Castle Drive
Chester
CH1 1SL.
EU: Bio&Me
Suite 10601
27 Upper Pembroke Street
Dublin 2
D02 X361.
Recycling
Component
Material
Recyclable
Box
Card
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
