The Nation's favourite. High in Protein & Fibre. Deliciously sweet. 1 of 5 a day. One 80g serving of Birds Eye petits pois provides 1 of your recommended 5 daily portions of fruit and vegetables. *Protein contributes to the maintenance of muscle mass. Our petits pois are picked and frozen within 2 1/2 hours to retain their nutrients* and capture their freshness.
Frozen
100g Provides:
Energy
285kJ 68kcal
Per serving microwaved provides
Energy
229kj 55kcal
3% RI
Fat
0.60 g
Low
<1% RI
Saturates
0.10 g
Low
<1% RI
Sugars
3.90 g
Low
4% RI
Salt
0.01 g
Low
<1% RI
RI = % of your daily reference intake
Health Claims
Protein contributes to the maintenance of muscle mass
Nutritional Claims
High in Protein & Fibre
. This pack contains 12 portions
Typical values
100g Provides:
Energy
285kJ
Energy
68kcal
Fat
0.7g
of which saturates
0.1g
Carbohydrate
7.5g
of which sugars
4.9g
Fibre
6.0g
Protein
4.9g
Salt
<0.01g
Vitamin C
16mg
Storage and Usage
Store in a freezer at -18°C or cooler.
Wonderful ways to enjoy our lovely petits pois Tumbled into a frittata Stirred into creamy risotto Folded into a falafel
Cooking Info
Boil (From Frozen)
AlternativelyPlace in a pan and add sufficient boiling water to cover.Bring back to the boil.Cover and simmer for 2 minutes.Drain and serve. Season to taste.
Microwave (From Frozen)
For 2 servingsPlace the petits pois in a microwavable bowl.Add 15ml (1tbsp) of water and cover.Microwave on Full Power for:3 1/2 mins 700W, 3 mins 800W, 2 1/2 mins 900WDrain and serve. Season to taste.
Cooking Instructions (General)
so easy to prepare...Always cook straight from the freezer. Do not eat raw or defrosted. Your petits pois require cooking in accordance with our cooking instructions before consumption.- Please ensure food is cooked until piping hot.- These instructions are guidelines only.- Do Not refreeze after defrosting.
Serves 12
Manufacturer's Address
Birds Eye Limited
Freepost ADM3939
London
SW1A 1YS.
Recycling
Component
Material
Recyclable
Whole Packaging
Blank
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
