Essential Porridge Oats1kg

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Essential Porridge Oats
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£1.10(11p/100g)1.10
porridge Oats

PER 100g

Energy

1543kJ
367kcal

per 40g serving with 300ml water

Energy

617kj
147kcal

7% RI

Fat

3.40 g

Medium

5% RI

Saturates

0.50 g

Low

3% RI

Sugars

<0.5g

Low

<1% RI

Salt

0.01 g

Low

<1% RI

RI = % of your daily reference intake



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