Quantity of essential Waitrose British beef rump steak in trolley 0
- essential Waitrose
- Suitable for freezing
- Waitrose own label
Per Portion/Per 100g
Typical values as sold. Contains 0 Servings
|Typical values||PER 100g||Per 100g|
|Of which Saturates||6.3g||6.3 g|
|Of which Sugars||0.0gg|
|Of which Sugars||0.0g g|
- United Kingdom
- from British beef
Pan Fry. RARE MEDIUM WELL DONE. 4-5 mins 6-8 mins 10-12 mins. Remove from packaging and allow to breathe for 10 minutes. Heat 1 tbsp oil in frying pan add steak and cook on high heat to seal, turn and seal other side. Cook for the remaining time and turn halfway through cooking. Due to the natural variability in the thickness of the meat, the cooking instructions provided are a base guide. For thicker steaks, additional cooking time may be required. Ensure the surface of the meat is thoroughly cooked. Once cooked, cover with foil and allow to rest for 10 minutes.
|label-glued||Paper & card|
|tray||Plastic - PET (Polyethylene Terephthalate)|
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