Waitrose British Pork FilletTypical weight 0.42kg

You have 0 of this in your trolley

4.4 out of 5 stars68 reviews

Waitrose British Pork Fillet
0 in trolley

Quantity of Waitrose British Pork Fillet in trolley 0

0 in trolley.
Add to favourites or list
£5.04each est.(£11.99/kg)5.04
Add to favourites or list
British pork Fillet

PER 100g

Energy

615kJ
147kcal

Per Portion/Per 100g

Energy

615kj
147kcal

7% RI

Fat

6.50 g

Medium

9% RI

Saturates

2.30 g

Medium

12% RI

Sugars

0.0g

Low

0% RI

Salt

0.13 g

Low

2% RI

RI = % of your daily reference intake

INGREDIENTS: pork.

Typical values as sold. Contains 1 Servings

Typical valuesPER 100gPer 100g
Energy615kJ615 kJ
Energy147kcal147 kcal
Fat6.5g6.5 g
Of which Saturates2.3g2.3 g
Carbohydrate0.0gg
Carbohydrate0.0g g
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre0.0gg
Fibre0.0g g
Protein22.0g22.0 g
Salt0.13g0.13 g

Origin Information

  • United Kingdom
  • from British pork

Warnings

  • All appliances vary. This is a guide only. Cook thoroughly until the juices run clear and there is no pink meat.. Wash hands, all surfaces and utensils after touching raw meat and packaging

Oven cook

Preheat oven. Remove all packaging. Heat a 1tsp of oil in a frying pan on medium heat. Add fillet to the pan and cook for 3 minutes, turning occasionally. Transfer the fillet to an oven proof tray and place into the oven. Rest for 5 minutes before serving. (Time Pan fry 3 mins + 4mins per 500g, Oven: 180°C, Fan: 160°C, Gas: Gas Mark 5)

Cooking instructions

General

All appliances vary. This is a guide only. Cook thoroughly until the juices run clear and there is no pink meat. Wash hands, all surfaces and utensils after touching raw meat and packaging.

Other

Pan Fry. Time: 5-6 minutes. Temperature: Medium heat. Remove all packaging. Heat a 1tsp of oil in a frying pan, add fillet to pan and turn occasionally throughout cooking. Rest for 5 minutes before serving.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
pouchMixed Material
casePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

Legal disclaimer