essential Waitrose garden peas725g

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essential Waitrose garden peas
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Specially selected for tenderness and sweetness, field to freezer within 2 1/2 hours, From our selected grower in Lincolnshire.
From field to freezer within 2½ hours.
  • essential Waitrose
  • Suitable for freezing
  • Waitrose own label

PER 100g

Energy

354kJ
84kcal

Per Portion/A serving contains

Energy

283kj
67kcal

3% RI

Fat

0.60 g

Low

<1% RI

Saturates

<0.1g

Low

<1% RI

Sugars

4.70 g

Medium

5% RI

Salt

0.0g

Low

0% RI

RI = % of your daily reference intake

INGREDIENTS: peas.


Typical values as prepared. Contains 9 Servings

Typical valuesPER 100gA serving contains
Energy354kJ283 kJ
Energy84kcal67 kcal
Fat0.7g0.6 g
Of which Saturates0.1g<0.1g g
Carbohydrate11.2g9.0 g
Of which Sugars5.9g4.7 g
Fibre5.5g4.4 g
Protein5.5g4.4 g
Salt0.0gg
Salt0.0g g

Origin Information

  • United Kingdom
  • United Kingdom

Warnings

  • Do not eat raw

Lifestyle

  • This product is suitable for Vegetarians
  • This product is suitable for Vegans

Steam

Time 5-6 mins. To cook 1/3 of bag. Bring water to the boil in a pan suitable for steaming. Add 1/3 of the pack to the steamer and place over the boiling water. …Cover with a lid and reduce the heat slightly. …Steam until tender. …Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Hob

Time : 3-4 mins. For best results, place petits pois in a saucepan of boiling water. Bring back to the boil and simmer. Drain before serving. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only.

Microwave

From Frozen

For best results microwave from frozen. Place 1/3 of the pack of peas in a microwaveable dish, cover with suitable film and pierce in several places. Heat on FULL POWER, stirring halfway through cooking. Allow to stand for 1 minute. Check food is piping hot. Do not reheat once cooled. All cooking appliances vary. This is a guide only. (800W: 4 1/2 minutes, 900W: 4 minutes, 1000W: 3 1/2 minutes)

Oven cook

From Frozen

(Time N/A)

Recycling

ComponentMaterialRecyclable
bagPlastic - LDPE (Low Density Polyethylene)
cartonCard

Disclaimer

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