Cooked aubergine pieces with a sesame miso based sauce sachetEat beautiful. Chunky aubergine bites with sweet & sticky miso. Cooks in 9 mins. Serve with rice, stir-fry noodles or greens. Source of fibre.Umami heaven Glazed miso aubergine (nasu dengaku) is a culinary delight enjoyed all over Japan. At the heart of delicious miso'aubergine is the glaze. To make ours we blend mirin, rice vinegar, and sesame with white miso paste. During cooking, the glaze infuses & perfectly balances the aubergine with sweet & savoury umami flavour.
May contain Celery, Cereals containing Gluten (Wheat) and Mollusc.<br>Prepared to a vegan recipe. Not suitable for those with a Mollusc allergy.
Nutritional claims
Source of fibre
. This pack contains 2-4 servings
Typical values
per: 100g
Energy
467kJ
Energy
113kcal
Fat
7.9
Of which Saturates
1.5
Carbohydrate
6.7
Of which Sugars
8.4
Fibre
5.2
Protein
1.1
Salt
1.7
Preparation and Usage
Enjoy miso'aubergine on its own, with rice, or as a side dish with meat or fish. You can even stir it into noodles.
Origin Information
Country of Origin: China
Oven cook
From Frozen
- Pre-heat oven to 200°C fan- Place sachet of miso sauce into a bowl of hot water- Place the aubergine on a baking tray lined with baking parchment- Place in the centre of the oven, cook for 15 mins- Remove from the oven- Pour the miso sauce over the aubergine and mix to coat evenly- Return to the oven for a further 2 mins
Cooking instructions
General
Serve & enjoyFor guidance only, cooking appliances will vary. Please ensure the miso aubergine is cooked until piping hot. Do not re-heat once cooked.
Shallow fry
From Frozen
^Recommended]- Place miso sachet into a bowl of hot water- Pre-heat a frying pan on a medium heat & add the aubergine ^no need to add any additional oil]- Cook for 8 mins, stirring occasionally until the aubergine is golden & caramelised ^a white coating mins may appear on the aubergine whilst cooking & will melt away as it heats]- Decrease the pan to a low heat, pour the miso sauce over and stir through- Cook for a further 1 minute
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