Jamie Oliver Incredible Curried Chickpeas250g

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2.7 out of 5 stars6 reviews

Jamie Oliver Incredible Curried Chickpeas
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£2.35(£9.40/kg)2.35
A Blend of Chickpeas, Lentils and Rice in a Spicy Sauce
Heat up in 1 minute. Big on flavour!. With lentils, brown rice, Indian spices & lemon. Tastes greatwith chicken. Source of fibre. Source of protein. Suitable for vegetarians.We've mixed these gorgeous, nutty chickpeas with the classic Indian-inspired flavours of cumin, coriander, ginger and cinnamon, and brought everything together with a good dash of fresh, zingy lemon. You're gonna love it! Made with love, Jamie x What's so Good About...? Chickpeas are a staple of Indian and Mediterranean food and they're really versatile. In fact, the Ancient Greeks even ate them for dessert, but these days you'll more often find them in houmous and falafel or thrown into stews, soups and curries.

by analysis per 100g

Energy

565kJ
135kcal

Per Portion/Each 125g portion contains

Energy

707kj
168kcal

8% RI

Fat

5.40 g

Medium

8% RI

Saturates

0.50 g

Low

2% RI

Sugars

1.00 g

Low

1% RI

Salt

0.50 g

Medium

9% RI

RI = % of your daily reference intake



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