Merchant Gourmet Beluga Lentils250g

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Merchant Gourmet Beluga Lentils
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£1.33(£5.32/kg)1.33
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Merchant Gourmet Plant-based Simplicity. High Protein and Fibre. Simply Cooked. One of your 5 a day. Low Salt. Low Sugar. Low Fat. Vegetarian Society Approved - Vegan.We have an appetite for change, to help save the planet one delicious plant-based meal at a time. Join us on our mission by enjoying these Beluga lentils that have been simply cooked with onion, bay leaf, water and olive oil. So called because they look rather like beluga caviar, these lentils have a striking appearance and absorb sauces beautifully, they hold their shape well so work wonderfully in vegetarian lentil burgers, lentil Bolognese and in salads. One serving of Beluga Lentils contributes towards one of your 5 portions of Veg a day.

    per 100g (as sold)

    Energy

    602kJ
    143kcal

    Each 125g Serving Provides:

    Energy

    753kj
    179kcal

    9% RI

    Fat

    2.09 g

    Low

    3% RI

    Saturates

    0.40 g

    Low

    2% RI

    Sugars

    0.60 g

    Low

    1% RI

    Salt

    0.06 g

    Low

    <1% RI

    RI = % of your daily reference intake



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