No.1 Free Range Unsmoked English GammonTypical weight 0.9kg

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No.1 Free Range Unsmoked English Gammon
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Free range unsmoked dry cured gammon
This tender gammon joint is full of flavour and comes from pigs sired by pedigree Hampshire boars. Free range British pork from pigs sired by pedigree Hampshire boars. The Hampshire sire line has been chosen for its renowned tenderness and superb flavour. Our free range pigs are reared outdoors throughout their lives on carefully selected British farms exclusively for Waitrose. We have been working with a small group of dedicated farmers for over 10 years; selecting them for their high standards of animal husbandry, welfare and a commitment to sustainable farming.

PER 100g

Energy

634kJ
151kcal

Per Portion/per serving

Energy

0kj
0kcal

0% RI

Fat

0.0g

Medium

0% RI

Saturates

0.0g

Medium

0% RI

Sugars

0.0g

Low

0% RI

Salt

0.0g

High

0% RI

RI = % of your daily reference intake

INGREDIENTS: pork leg (96%), sea salt, preservatives (potassium nitrate, sodium nitrite), antioxidant (sodium ascorbate).


Typical values as prepared. Contains 0 Servings

Typical valuesPER 100gper serving
Energy634kJ0 kJ
Energy151kcal0 kcal
Fat5.0g0.0g g
Of which Saturates1.6g0.0g g
Carbohydrate0.0g g
Carbohydrate<0.5gg
Of which Sugars<0.5gg
Of which Sugars0.0g g
Fibre0.5g0.0g g
Protein25.9g0.0g g
Salt2.96g0.0g g

Origin Information

  • United Kingdom

Warnings

  • All appliances vary. This is a guide only.

Additives

  • This product contains Additives
  • This product contains Antioxidants
  • This product contains Preservatives

Oven cook

Preheat oven. Remove all packaging. Place in a roasting tray and cover loosely with foil. Remove foil for last 30 minutes of cooking time. Check food is thoroughly cooked before serving. Leave to rest for 10 minutes before carving. (Time 30 mins per 500g + 30 mins, Oven: 180°C, Fan: 160°C, Gas: Gas Mark gas 4)

Other

Boil: High Heat. Time: 30 mins per 500g + 30 mins. Remove all packaging. Place gammon in a large pan of cold water. Bring to the boil, reduce heat, cover and simmer. Check food is thoroughly cooked before serving. Leave to rest for 10 minutes before carving.

Cooking instructions

General

All appliances vary. This is a guide only.

Recycling

ComponentMaterialRecyclable
label-gluedPaper & card
bagMixed Material
stringMixed Material
casePlastic - Other

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

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