Quantity of Rude Health Spelt Flakes in trolley 0
. Contains natural sugars from spelt, * 35g Spelt Flakes
|Typical values||per serving*|
|Of which Saturates||0.2g|
|Of which Sugars||0.2g|
Preparation and Usage
How we like them Delicacy in a dish: pour your favourite milk all over a spelty heap. That's it. Sweet as you like: add figs and honey, banana and maple syrup, or a handful of fresh berries. Contrast crunchy and soft: sprinkle Spelt Flakes on Bircher muesli, stuff them into a chewy breakfast bar, and give creamy cheesecakes a crispy edge.
- No Added Salt
- Suitable for Vegetarians
- Also made in a facility which handles nuts
- Also made in a facility which handles Nuts
- Free From Genetically Modified Ingredients
- High fibre
- No added salt
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