Bitesize Wholegrain Wheat Cereal Biscuits with a Topping of Honey & Chopped PeanutsDeliciously Nutty. Whole grain no.1 ingredient. This product is 84% whole grain. High in fibre. No artificial colours or flavours.ALLERGY UPDATE: SEE BACK OF PACK Shredded Wheat Honey & Nut is low in saturated fat. Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels
. *Reference Intake of an average adult (8400kJ/2000kcal)
Typical values
Per 100g
Energy
1656kJ
Energy
393kcal
Fat
6.5g
Of which Saturates
1.3g
Carbohydrate
65.9g
Of which Sugars
15.0g
Fibre
10.2g
Protein
12.4g
Salt
0.01g
Preparation and Usage
Enjoy a serving of Nestlé Cereals with the following items... 125ml of milk A glass of water Fresh fruit 1 of your 5-a-day A source of protein What's the suggested portion size? Kids 25-30g Adults 30-45g
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