Soul tadka dal300g

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Soul tadka dal
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£1.90(£6.34/kg)1.90
A Delightful Preparation of Lentils Cooked with Fragrant Spices in a Special North Indian Style
The real taste of India. Microwavable in just 1 1/2 minutes. Chilli rating - medium - 1. Gluten free. No artificial colours, flavourings or preservatives. Suitable for vegetarians and vegans.Soul aims to bring the authentic flavours of India to the comfort of your home. Our master chefs select only the finest ingredients to create authentic dishes, ready-to-eat in minutes. Simply microwave for 1 1/2 minutes to resolve those hunger pangs! Soul products do not contain any artificial flavourings, colours or preservatives, allowing you to enjoy a lip smacking experience with every morsel!
  • Microwaveable

Water, Split Red Lentils (12.27%), Onion, Tomato, Sunflower Oil, Garlic, Split Bengal Lentils (1.75%), Ginger (0.86%), Salt, Green Chilli (0.34%), Red Chilli Whole (0.29%), Coriander Leaves (0.23%), Cumin Seeds (0.23%), Chilli Powder (0.12%), Turmeric Powder (0.12%), Dried Mango Powder (0.06%)

Typical valuesper 100 g
Energy303kJ
Energy72kcal
Fat4.6g
Of which Saturates0.5g
Carbohydrate6.2g
Of which Sugars<0.5g
Protein1.6g
Salt1g

Preparation and Usage

Serves 2 as an accompaniment dish, or 1 person as a main, with rice or naan bread

Origin Information

  • India
  • Specially produced in India

Lifestyle

  • Suitable for Vegans
  • Suitable for Vegetarians

Additives

  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

Hob

Empty pouch contents into a sauce pan and heat gently until hot. Avoid boiling, as this will affect the delicate flavors. Stir and serve.Alternatively, you can immerse the sealed pouch in boiling water for 3-5 minutes. Open and serve

Microwave

Make a small cut at the top of the pouch. Place upright in microwave and heat on high for 1 1/2 minutes. Remove pouch from microwave and allow to stand for 1 minute before serving.Alternatively, you can empty pouch contents into a microwavable bowl. Heat on high for 1 1/2 minutes.

Cooking instructions

General

Take care when opening pouch after heating as contents will be very hot

Disclaimer

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