Wholegrain Brown Basmati Rice. Gluten Free. With half a century of expertise, we hand-select premium grains to make sure only the best rice is used in every Tilda pack. From the foothills of the Himalayas our wholesome Brown Basmati Rice is known for its wonderful aroma, nutty flavour and natural fibre that you’ll adore from the very first taste. The perfect companion for soups, salads, casseroles and pilafs. Perfect for a quick and healthy tomato and mushroom rice. In heated oil, fry pureed tomatoes for 5 mins. Then add the chopped tomatoes, kalonji and chilli powder. Fry the mushrooms separately and stir in the tomato mix and cooked rice. Serve with a sprinkle of coriander. Cook the Tilda Brown Basmati as per pack instructions. For full recipes, visit tilda. com/recipes.
dry/uncooked Per 100g
Energy
1487kJ 351kcal
Per 60g dry rice serving
Energy
892kj 211kcal
11% RI
Fat
1.70 g
Low
2% RI
Saturates
0.40 g
Low
2% RI
Sugars
0.70 g
Low
<1% RI
Salt
0.03 g
Low
<1% RI
RI = % of your daily reference intake
Brown Basmati Rice
Lifestyle
Gluten free
Typical values
dry/uncooked Per 100g
Energy
1487kJ
Energy
351kcal
Fat
2.8g
of which saturates
0.6g
Carbohydrate
71.2g
of which sugars
1.1g
Fibre
3.4g
Protein
8.6g
Salt
<0.03g
Storage and Usage
Store in a cool dry place.
Cooking Info
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There are many different ways to cook rice - this one is really simple:1. Add 60g of Basmati per person to a large pan of boiling water.2. Cook on a medium heat for 25 minutes.3. Drain well, cover and let stand for 3 minutes then lightly fork through the grains and serve.
Serves 16
Manufacturer's Address
Tilda
PO Box 550
Rainham
RM13 9AE
UK.
Country of Origin: United Kingdom
Packed In: United Kingdom
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
