Spanish Potato Omelette with SpinachDiscover a world of flavour. Free range egg. Move over egg sandwich! Suitable for vegetarians.Tortilla Española with extra green goodness
Microwaveable
Potatoes (46%), Pasteurised Free Range Egg (27%) (Free Range Egg, Salt and Acidity Regulator: Citric Acid), Spinach (18%), Fried Onion (5%) (Olive Oil, Oil and Salt), Sunflower Oil, Olive Oil (1.5%)
For allergens see ingredients in bold
Lifestyle
Suitable for Vegetarians
Typical values
Per 100g
Energy
704kJ
Energy
169kcal
Fat
11g
Of which Saturates
1.7g
Carbohydrate
11g
Of which Sugars
0.8g
Fibre
1.9g
Protein
4.9g
Salt
0.73g
Preparation and Usage
This product is ready to eat, but may also be eaten hot.
Origin Information
Country of Origin: Spain
Cooking instructions
General
Check food is piping hot. Leave to stand for 1 minutes before eating. Do not reheat once cooled. These are guidelines only as cooking appliances vary.
Microwave
From Chilled
(800W): Pierce the film in several places. Place the omelette on a non-metallic plate and microwave on full power for 1-2 minutes. For microwaves with different wattage, adjust the heating time accordingly.
Shallow fry
From Chilled
Pan Frying: Remove from packaging. Heat a little olive oil in a non-stick frying pan over a low/moderate heat. Place the omelette in the pan and cook for 2-3 minutes on each side.
Recycling
Component
Material
Recyclable
Film
Plastic
Label - glued
Paper
Tray
Plastic
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.