Honey and demerara sugar marinated, skin on Scottish salmon, hot smoked over oak.Succulent Scottish skin-on salmon fillets, marinated with honey and smoked over oak chips. Our fish and seafood are always responsibly sourced.
Microwaveable
Waitrose own label
PER 100g
Energy
932kJ 222kcal
PER � PACK (75g)
Energy
699kj 167kcal
8% RI
Fat
7.80 g
Medium
11% RI
Saturates
1.30 g
Medium
7% RI
Sugars
4.50 g
Medium
5% RI
Salt
0.86 g
Medium
14% RI
RI = % of your daily reference intake
INGREDIENTS: Salmon (Salmo salar) (fish) (93%), honey, demerara sugar, salt
Allergy Advice For allergens see ingredients in bold.
Warnings
All cooking appliances vary. This is a guide only. Although every care is taken to remove bones, some may remain
. Contains 2 Servings
Typical values
PER 100g
PER ½ PACK (75g)
Energy
932kJ
699 kJ
Energy
222kcal
167 kcal
Fat
10.4g
7.8 g
Of which Saturates
1.8g
1.3 g
Carbohydrate
6.0g
4.5 g
Of which Sugars
6.0g
4.5 g
Fibre
0.5g
<0.5 g
Protein
26.0g
19.5 g
Salt
1.15g
0.86 g
Omega 3
997mg
748 mg
Origin Information
Packed In: Waitrose Limited
Microwave
From Chilled
Microwave ovens vary: refer to handbook. Remove all packaging. Place salmon fillets onto a microwaveable plate. Cover with microwaveable film and pierce film in several places. CAT D 800W FULL POWER 1 min, STAND 1 min, FULL POWER 30 secs, STAND 1 min. CAT E 900 W FULL POWER 40 secs, STAND 1 min, FULL POWER 30 secs, STAND 1 min. CAT E 1000 W FULL POWER 30 secs, STAND 1 min, FULL POWER 30 secs, STAND 1 min. Check food is piping hot - if not reheat for further brief period. Do not reheat once cooled (800W: 1 min 30 secs, 900W: 1 min 10 secs, 1000W: 1 min)
Oven cook
From Chilled
May be served hot or cold. Best eaten cold. If serving hot, for best results oven cook. Preheat oven. Remove all packaging. Place salmon fillets onto a baking tray in centre of oven. Heat until piping hot …Do not reheat once cooled (Time 8-10 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Cooking instructions
General
All cooking appliances vary. This is a guide only.
Recycling
Component
Material
Recyclable
base
Plastic - PET (Polyethylene Terephthalate)
film
Mixed Material
label-glued
Paper & card
pad
Mixed Material
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.
This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.
Items from our fresh service counters may be affected by traces of allergens from other products. If you are affected by a food allergy or intolerance, we suggest you select from our prepacked ranges, the packaging of which detail allergen information.
