British skinless and boneless chicken drumsticks. FRESH CLASS APlump and high in protein, use these boneless chicken drum fillets in everything from curries and fajitas to traybakes and salads. All our chicken is from slower reared breeds, raised with more space, by farmers who share our higher welfare values. At Waitrose, Better Chicken is our standard. Find out more about how were first for animal welfare.
Suitable for freezing
Waitrose own label
per 100g
Energy
466kJ 111kcal
PER 100g
Energy
466kj 111kcal
6% RI
Fat
3.90 g
Medium
6% RI
Saturates
1.10 g
Low
6% RI
Sugars
<0.5g
Low
<1% RI
Salt
0.18 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: chicken drumstick fillet.
Storage and Usage
Keep Refrigerated
Suitable for Home Freezing
Warnings
Preparation: Do not wash poultry before cooking.. Wash hands after handling raw poultry.. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.. Unwrap and dispose of packaging carefully.. All cooking appliances vary. This is a guide only. For best results pan fry.. Although every care is taken to remove bones, some may remain
. Contains 0 Servings
Typical values
PER 100g
Energy
466kJ
466kJ
Energy
111kcal
111kcal
Fat
3.9g
3.9g
of which saturates
1.1g
1.1g
Carbohydrate
<0.5g
<0.5g
of which sugars
<0.5g
<0.5g
Fibre
<0.5g
<0.5g
Protein
18.6g
18.6g
Salt
0.18g
0.18g
Storage and Usage
Keep covered. Store at bottom of refrigerator
Preparation: Do not wash poultry before cooking. Wash hands after handling raw poultry.
Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses.
Unwrap and dispose of packaging carefully.
Keep Refrigerated
Suitable for Home Freezing
Consume within 1 days
Cooking Info
Other (From Chilled)
Pan Fry: Moderate/ High Heat. Time: 15-16 mins. Remove all packaging. Heat 1 tbsp oil in a frying pan. Cut through the flesh and trim as required so chicken lies flat in pan. Add chicken to pan, cook on high heat to seal on both sides, reduce to moderate heat, turning occasionally until thoroughly cooked, the juices run clear and no pink colour remains. …Do not reheat once cooled.
Cooking Instructions (General)
Preparation: Do not wash poultry before cooking. Wash hands after handling raw poultry. Use separate kitchen utensils and surfaces for raw poultry and cooked, or wash between uses. Unwrap and dispose of packaging carefully. All cooking appliances vary. This is a guide only. For best results pan fry.
Oven cook (From Chilled)
Preheat oven. Remove all packaging. Cut through the flesh and trim as required so chicken lies flat on baking tray. Place baking tray in oven until thoroughly cooked, the juices run clear and no pink colour remains. Do not reheat once cooled. (Time 20 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)
Manufacturer's Address
Produced for:
Waitrose Limited
Bracknell Berkshire
RG12 8YA
UK.
United Kingdom
from British chicken
Recycling
Component
Material
Recyclable
film
Polyethylene Terephalate (PET)
tray
Polyethylene Terephalate (PET)
Label
Paper
Disclaimer
Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.
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