British whole boneless rolled lamb shoulder.A succulent, flavourful cut, best cooked long and slow until meltingly tender. Our fresh lamb is British, all year round, from grass and forage fed sheep. We only buy from farmers we know and trust, who share our high welfare values.
Suitable for freezing
Waitrose own label
PER 100g
Energy
976kJ 235kcal
PER 100g
Energy
976kj 235kcal
12% RI
Fat
18.30 g
High
26% RI
Saturates
8.50 g
High
43% RI
Sugars
0.0g
Low
0% RI
Salt
0.16 g
Low
3% RI
RI = % of your daily reference intake
INGREDIENTS: lamb.
Warnings
Store raw meat covered at the bottom of the fridge.
. Contains 0 Servings
Typical values
PER 100g
PER 100g
Energy
976kJ
976 kJ
Energy
235kcal
235 kcal
Fat
18.3g
18.3 g
Of which Saturates
8.5g
8.5 g
Carbohydrate
0.0g
0.0 g
Of which Sugars
0.0g
0.0 g
Fibre
0.0g
0.0 g
Protein
17.6g
17.6 g
Salt
0.16g
0.16 g
Origin Information
United Kingdom
from British lamb
Oven cook
From Chilled
Preheat oven. Remove all packaging. Cover with foil and place in a roasting tray in centre of oven. Uncover 30 minutes before end of cooking. Rest for 10 minutes and remove bands before carving. Ensure the surface of the meat is thoroughly cooked. Do not reheat once cooled. (Time 60 mins per 500g, Oven: 180°C, Fan: 160°C, Gas: Gas Mark 4)
Recycling
Component
Material
Recyclable
bag
Plastic - Other
band
Mixed Material
label-glued
Paper & card
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