Waitrose Chinese Special Fried Rice400g

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Waitrose Chinese Special Fried Rice
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£2.99(£7.48/kg)2.99
Cooked rice with free range egg, prawns, petits pois, char siu pork, ginger and sesame seed oil.
Fried rice with free range egg, prawns, petits pois, char siu pork, ginger and sesame oil.
  • Suitable for freezing
  • Microwaveable
  • Waitrose own label

PER 100g

Energy

650kJ
155kcal

Per Portion/Per 1/2 pack

Energy

1300kj
309kcal

15% RI

Fat

8.90 g

Medium

13% RI

Saturates

1.90 g

Low

10% RI

Sugars

0.0g

Low

0% RI

Salt

1.11 g

Medium

19% RI

RI = % of your daily reference intake

INGREDIENTS: Cooked rice (water, long grain rice, onion, spring onion, rapeseed oil, ginger purée, toasted sesame seed oil, salt), pasteurised free range egg (14%), petits pois, prawns (crustaceans) (7%), char siu pork (6%) (sliced pork, sugar, fermented soya bean, garlic, ginger purée, honey, rice wine, cornflour, salt, toasted sesame seed oil, fermented rice, rapeseed oil, rice vinegar, wheat, wheat flour, colours (paprika extract, plain caramel), fennel, ground cassia, ground star anise, red rice koji, spices, cane molasses, ground clove, ground ginger, chilli powder), rapeseed oil, ginger purée, rice wine, cornflour, salt, fermented soya bean, wheat.

Allergy Advice
For allergens, including cereals containing gluten, see ingredients in bold. May contain: peanuts,nuts.

Typical values as prepared. Contains 2 Servings

Typical valuesPER 100gPer 1/2 pack
Energy650kJ1300 kJ
Energy155kcal309 kcal
Fat4.4g8.9 g
Of which Saturates1.0g1.9 g
Carbohydrate20.4g40.7 g
Of which Sugars0.0gg
Of which Sugars0.0g g
Fibre2.8g5.5 g
Protein6.9g13.8 g
Salt0.55g1.11 g

Origin Information

  • United Kingdom

Warnings

  • May contain fragments of shell

Additives

  • This product contains Additives
  • This product contains Natural Colourings
  • This product contains Preservatives
  • This product contains Alcohol >= 0.5% abv
  • This product contains Alcohol >= 1.2% abv

Oven cook

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 25 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Microwave

From Frozen

Microwave ovens vary: refer to handbook. Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 5 mins 20 secs, 900W: 4 mins 30 secs, 1000W: 4 mins 20 secs)

Microwave

Microwave ovens vary: refer to handbook. …Remove sleeve and pierce film. Place on a microwaveable plate and heat. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (800W: 3 mins 10 secs, 900W: 3 mins, 1000W: 2 mins 40 secs)

Oven cook

From Frozen

Preheat oven. Remove sleeve and pierce film. Place on a baking tray in centre of oven. Stir halfway through. Re-cover and continue heating. Heat until piping hot. Stand for 1 minute. (Time 40 mins, Oven: 190°C, Fan: 170°C, Gas: Gas Mark 5)

Recycling

ComponentMaterialRecyclable
trayPlastic - PET (Polyethylene Terephthalate)
sleeveCard
filmPlastic - Other
caseCard

Disclaimer

Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here.

If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. For all other products, please contact the manufacturer.

This information is supplied for personal use only. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement.

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