Waitrose Welsh extra trimmed rack of lambTypical weight 0.38kg

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Waitrose Welsh extra trimmed rack of lamb
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£12.44each est.(£33.00/kg)12.44
Welsh rack of lamb
Seasonally tender lamb from selected Welsh farms, expertly hand prepared by specialist butchers. Top quality lamb depends on rich grass which is abundant in the Welsh climate making lamb one of the great traditional foods of Wales. We have been working with our Welsh lamb farmers for many years, selecting them for their high standards of animal husbandry, welfare and commitment to sustainable farming.
  • Suitable for freezing
  • Waitrose own label

per 100g edible portion

Energy

639kj
153kcal

Per Portion

Energy

639kj
153kcal

8% RI

Fat

8.00 g

Medium

11% RI

Saturates

3.50 g

Medium

18% RI

Sugars

g

Low

0% RI

Salt

0.18 g

Low

3% RI

RI = % of your daily reference intake

Typical values as sold

Typical valuesper 100g edible portion
Energy639kj
Energy153kcal
Fat8.0g
Of which Saturates3.5g
Protein20.2g
Salt0.18g

Oven cook

Preheat oven. Remove all packaging. Preheat a non-stick frying pan and seal rack on high heat for 2 minutes on each side. Transfer to a roasting tray and place in oven until juices run pink for medium or clear for well-done. Cover with foil and rest in a warm place for 5 minutes before carving. Add 'ROAST 15-17 mins' on FOP (Time well done 20-22mins, medium 15-17mins Oven: 190°C, Fan: 170°C, Gas: Gas Mark gas 5)

Recycling

ComponentMaterialRecyclable
trayPlastic -PET
label-gluedPaper & card
filmPlastic - Other
casePlastic - Other

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