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Amoy light soy sauce150ml
150mlItem price
£2.00Price per unit
£1.34/100ml0 added
0 in trolley
Quantity of Amoy light soy sauce in trolley 0
0 in trolley.
This easy, flavour-packed version of the classic feels like a treat but is made with less oil than usual and provides 1 of your 5 a day, too.
For tips on cooking safely with your air fryer, go to the method tab.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Turn the air fryer to 180ºC and remove the grate from the cooking bowl. Combine ½ tbsp soy sauce with the eggs and sliced salad onions. Add ½ tbsp sesame oil to the hot bowl of the air fryer and immediately pour in the egg mixture. Cook for 2 minutes, then stir and cook for a further minute. Transfer to a plate and set aside.
Drizzle in the remaining 1 tbsp oil, then add the garlic, chilli, stir fry vegetables (except the coriander, if included) and ginger, if using. Stir well and cook for 4-5 minutes, until the veg has begun to turn golden in places.
Stir in the rice with the remaining 1 tbsp soy sauce, breaking it up with a spatula and folding it through the softened vegetables. Continue to cook for about 6 minutes, stopping to stir every 2 minutes, until the vegetables are just cooked and the rice is piping hot. Stir the eggs through for the final 2 minutes. Serve in warm bowls, scattered with any reserved coriander leaves and some sweet chilli sauce, if liked.
Customer safety tips
Typical values per serving when made using specific products in recipe
Energy | 1,819kJ/ 434kcals |
---|---|
Fat | 20g |
Saturated Fat | 4g |
Carbohydrates | 44g |
Sugars | 7.3g |
Fibre | 4.9g |
Protein | 19g |
Salt | 2.5g |
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