Air fryer frittata with Parma ham crisps
Waitrose and Partners

Air fryer frittata with Parma ham crisps

You don’t need the basket in the air fryer for this frittata; cook it in the main pan or a metal pan that fits inside.

For tips on cooking safely with your air fryer, go to the method tab.

High protein1 of your 5 a day
  • Serves4
  • CourseLunch
  • Prepare5 mins
  • Cook30 mins
  • Total time35 mins

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Ingredients

  • 4 slice/s Parma ham
  • 8 Waitrose British Blacktail Free Range Medium Eggs
  • 160g ricotta
  • 1/2 x 20g pack chives, finely chopped, plus extra to serve
  • 2 tbsp Cooks Ingredients Cacio e Pepe Paste
  • ½ tsp paprika
  • 1 tsp salt
  • 160g Essential Frozen Garden Peas
  • 1 tsp sunflower oil
  • 150g cherry tomatoes, halved

Method

  1. Preheat the air fryer to to 200ºC. Put slices of Parma ham in a single layer (you may need to do this in 2 batches) in the basket of the air fryer and fry for 3-4 minutes until crisp; remove. Meanwhile, whisk together the eggs, ricotta, chives, cacio e pepe paste, paprika and salt. Stir through the peas.

  2. Brush the air-fryer pan (or a suitable pan that will fit in your air fryer) with the oil, line with a circle of baking parchment and pour in the egg mixture. Scatter the tomatoes over the top and cook for 20 minutes or until set. Cover with foil if taking on too much colour.

  3. Carefully lift onto a serving platter or board. Cut the frittata into 4 wedges and serve topped with slices of crispy Parma ham and extra chives.

Cook’s tip

Customer safety tips 

  • Follow manufacturer’s instructions and advice for specific foods
  • Pre-heat the air fryer to the correct temperature
  • If cooking different foods together, be aware that they may require different times and temperatures
  • Spread food evenly – do not overcrowd pan/chamber 
  • Turn food midway through cooking 
  • Check food is piping/steaming hot and cooked all the way through 
  • Aim for golden colouring – do not overcook
  • Use a food thermometer/probe to check temperature: more details here
  • Check out the FSA webpage for further advice: www.food.gov.uk

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,357kJ/ 326kcals

Fat

21g

Saturated Fat

8.8g

Carbohydrates

7.9g

Sugars

5.4g

Fibre

3g

Protein

24g

Salt

2.6g

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