- Serves4
- CourseSide
- Prepare10 mins
- Cook25 mins
- Total time35 mins
Ingredients
- 640g Brussels sprouts, trimmed and halved
- 3 tbsp sunflower oil
- 1½ tbsp soy sauce
- 1 rice vinegar
- ½ tbsp clear honey
- ½ tbsp toasted sesame oil
- 15g ginger, peeled and finely grated
- 1 clove/s garlic, crushed
- 1 red chilli, deseeded and finely chopped
- ¼ x 25g pack coriander, leaves roughly chopped
- sesame seeds, optional
Method
Preheat the oven to 220°C, gas mark 7. In a bowl, toss the Brussels sprouts with 1 tbsp sunflower oil and a pinch of salt, then tip onto a baking tray. Roast for 20-25 minutes until softening and charred in places.
Meanwhile, in the same bowl, make the stir fry dressing; mix together the soy sauce, vinegar and honey until combined, then whisk in the sesame oil and remaining 2 tbsp sunflower oil, followed by 2 tbsp water, until combined. Stir in the ginger, garlic and ½ of the chopped chilli. Toss the sprouts with ½ of the dressing. Scatter with the chopped coriander, the remaining chilli and a few sesame seeds, if liked. Serve the remaining dressing in a small bowl alongside.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 915kJ/ 221kcals |
|---|---|
Fat | 15g |
Saturated Fat | 2.1g |
Carbohydrates | 11g |
Sugars | 8.5g |
Fibre | 6.8g |
Protein | 6.1g |
Salt | 1.2g |