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Essential Diced Chicken Breast418g
418gItem price
£4.60Price per unit
£11.01/kgYou can rarely go wrong with chicken skewers, and couscous is the perfect accompaniment. A Middle Eastern inspired herb and spice paste, chermoula is made with coriander, lemon and cumin, and adds a fresh zesty taste to this dish.
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Preheat the grill to high. Line a baking sheet with foil. Place the chicken pieces and green pepper in a bowl and stir in the chermoula paste until evenly coated. Alternate the chicken pieces and peppers onto 4 bamboo skewers, adding a piece of lime to each.
Grill the skewers for 5 minutes. Add the grapes to the baking sheet and grill for a further 8 minutes, turning the skewers once or until the chicken is cooked through, the juices run clear and there is no pink meat, and the grapes are tender.
Meanwhile, put the couscous and salad onions in a saucepan with 225ml boiling water and bring to the boil. Cover with a lid and remove from the heat. Leave to stand for 5 minutes. Add the parsley and heat through for 1 minute. Fluff up with a fork and serve with the skewers and grapes.
Chermoula paste is a Middle Eastern blend of coriander, lemon and cumin. It’s delicious used as a marinade as it is above, or try it folded through yogurt or soft cheese to make a dip or spread. It also makes a good addition to stews and braises at the end of cooking and is a great condiment to go with barbecued meats, vegetables and fish.
Typical values per serving when made using specific products in recipe
Energy | 1,820kJ/ 431kcals |
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Fat | 7.3g |
Saturated Fat | 2.4g |
Carbohydrates | 52g |
Sugars | 15g |
Fibre | 5.3g |
Protein | 36g |
Salt | 1.2g |
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£11.01/kg0 added
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60p each est.Price per unit
£3.75/kg0 added
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£1.80Price per unit
£1.90/100g0 added
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30pPrice per unit
30p each0 added
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£2.80Price per unit
£7/kg0 added
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90pPrice per unit
£8.19/kg0 added
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55pPrice per unit
55p each0 added
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80pPrice per unit
32p/10g