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Essential Olive Oil1litre
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57.5p/100mlThis all-in-one dish is even better the next day, so make double and have it for lunch. If you’re cooking for more people, serve it with big pasta shells parmesan.
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Heat the oil in a large saucepan and cook the chorizo over a high heat to brown on both sides. Turn down the heat and add the onion, celery and garlic. Cook for 5-7 minutes until softened but not browned.
Add the white wine, turn up the heat and simmer fast until reduced by ½. Add the tomatoes and beans, season, and return to a gentle heat for 15 minutes until thickened.
Tear the leaves from the chard and shred. Finely chop the stalks. Add the stalks to the pan and cook for a few minutes then stir in the shredded leaves and simmer for 5-10 minutes, stirring occasionally, until the chard is tender. Check the seasoning and serve with crusty bread to mop up any juices.
This is a great dish to increase your veg intake. Use any mix of green leafy vegetables you have available – spinach, kale, cabbage all work well here. Swap in different beans – cannellini or borlotti are particularly good. And of course, you can use pancetta or bacon lardons instead of chorizo, or go meat free and leave out altogether.
Typical values per serving when made using specific products in recipe
Energy | 2,132kJ/ 512kcals |
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Fat | 26g |
Saturated Fat | 8.9g |
Carbohydrates | 32g |
Sugars | 8.1g |
Fibre | 17g |
Protein | 24g |
Salt | 2g |
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