Cod with clams and cherry tomatoes
Waitrose and Partners

Cod with clams and cherry tomatoes

Flaky cod and salty clams with juicy tomatoes, chorizo and fiery Jalapeno red chillies.

1 of your 5 a day
  • Serves4
  • CourseMain meal
  • Prepare5 mins
  • Cook15 mins
  • Total time20 mins

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Ingredients

  • 2 tbsp olive oil
  • 60g pack Cooks' Ingredients Diced Chorizo
  • 1 tsp Cooks' Ingredients frozen Chopped Garlic
  • 4 Waitrose Frozen Line Caught Cod Fillets
  • 150ml glass white wine
  • 200g cherry vine tomatoes, halved
  • 1 tsp frozen chopped Jalapeno Red Chillies
  • 500g frozen Big & Juicy White Clams, thawed according to packet instructions
  • 1 tbsp Cooks' Ingredients frozen Chopped Basil

Method

  1. Heat a splash of olive oil in a large sauté pan and cook the chorizo and garlic for 2 minutes, add the frozen cod and cook for 2 minutes on each side.

  2. Add the wine, tomatoes, chillies and clams, cover and simmer for 5 minutes until the fish is cooked through.

  3. Stir in the basil and divide between four large, shallow bowls. Finish off each serving with a drizzle of olive oil and a good grinding of black pepper.

Nutritional

Typical values per serving when made using specific products in recipe

Energy

1,253kJ/ 298kcals

Fat

8.5g

Saturated Fat

2.7g

Carbohydrates

5.7g

Sugars

2.3g

Fibre

1.8g

Protein

42g

Salt

3.1g

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