Cucumber & pomegranate salad with cumin and lime

Name: Cucumber & pomegranate salad with cumin and lime
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: ¼ tsp cumin seeds; 500 g cucumber, diced; ½ small red onion, diced; 1 red chilli, halved, deseeded and cut into slivers; 2 tbsp torn mint or chopped coriander, or a mixture; 2 tbsp lime juice (or 2 tbsp lemon juice); 2 tbsp extra virgin olive oil; 2 tbsp pomegranate seeds

Diana Henry's simple, fresh salad adds a fantastic burst of colour to the table. It’s particularly good with any sweeter meat dishes (such as leg of lamb with a harissa and honey or pomegranate glaze).

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Gluten freeVeganVegetarianHealthySource of fibre1 of your 5 a day

Serves6
CourseSide
Prepare10 mins
Cook-
Total time10 mins

¼ tsp cumin seeds
500g cucumber, diced
½ small red onion, diced
1 red chilli, halved, deseeded and cut into slivers
2 tbsp torn mint or chopped coriander, or a mixture
2 tbsp lime juice (or 2 tbsp lemon juice)
2 tbsp extra virgin olive oil
2 tbsp pomegranate seeds

Toast the cumin seeds in a frying pan until fragrant, then add to a large bowl. Mix together with everything except the pomegranate seeds. Check the seasoning. Toss the pomegranate seeds in just before serving.

Typical values per serving when made using specific products in recipe

Energy	272kJ/ 66kcals
Fat	4.8g
Saturated Fat	0.7g
Carbohydrates	3.8g
Sugars	3.1g
Fibre	1.2g
Protein	1.2g
Salt	0g

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Cucumber & pomegranate salad with cumin and lime

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Cucumber & pomegranate salad with cumin and lime

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