Falafel rainbow sandwich

Falafel rainbow sandwich

The key to a successful sandwich is layers of texture, flavour and colour. This rainbow starts with harissa-coated red peppers and houmous, moves down through falafel, garlicky olives and parsley followed by black tahini, and finishes with tangy purple beetroot. It's vegan, too.

  • Vegan

  • Serves4
  • CourseSnack
  • Prepare20 mins
  • Cook-
  • Total time20 mins
  • 465g jar roasted red peppers, drained
  • 2 tbsp harissa
  • 130g pitted green olives, finely chopped
  • ½ x 25g pack flat leaf parsley, leaves only, chopped
  • 1 small clove garlic, crushed
  • ½ lemon, juice
  • 4 tbsp black tahini
  • 6 tbsp non-dairy yogurt alternative
  • 250g pack baby beetroot in mild malt vinegar, sliced
  • 8 slices multigrain farmhouse batch
  • 200g pack falafel, each torn in half
  • 6 tbsp red pepper houmous