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Galangal chicken, sweet potato & pak choi traybake
Galangal is similar to ginger but provides a sharper, slightly peppery flavour. This jar of paste means no peeling or chopping, so this sweet, salty and spicy dressing is a cinch to whip up.
Please note that while we take every care to ensure the product and recipe information displayed on our website is correct, in the event that a product is unavailable, alternatives may be displayed and/or a substitution may be given. This may affect the nutrition and allergen information, therefore if you have any allergy or intolerance, please ensure you have reviewed the product label to ensure it is suitable for you to consume.
Ingredients
2½ tbsp Essential Vegetable Oil
2 tbsp Cooks' Ingredients Galangal Paste
1 tbsp Essential Pure Clear Honey
½ tbsp fish sauce
1 tbsp light soy sauce
1 tsp chilli flakes, or to taste
1kg pack Essential British Chicken Thighs
600g Essential Sweet Potatoes, unpeeled, washed and cut into wedges
2 clove/s garlic, unpeeled
235g pack green pak choi, quartered
Method
Preheat the oven to 200ºC, gas mark 6. Mix
the oil, galangal paste, honey, fish sauce, soy
and chilli flakes together in a small bowl.
Put the chicken, sweet potatoes and garlic
into a large roasting tin in a single layer. Drizzle
with ½ the dressing and toss everything together. Ensure the chicken is skin-side up
and roast for 30 minutes, turning the potatoes
halfway through.
Remove the garlic and squeeze it into the
small bowl of dressing. Whisk to combine. Add
the pak choi to the tray and sprinkle with a
little water to help it steam, then drizzle with
the remaining dressing. Return the tray to the
oven for 8-10 minutes more, until the pak choi
has wilted and the chicken is cooked through,
the juices run clear and no pink meat remains.
Cook’s tip
You can try this traybake with white fish instead of chicken. Add to the tray with the pak choi, drizzle both with the remaining dressing and bake until cooked through.
Nutritional
Typical values per serving when made using specific products in recipe
Energy
2,159kJ/ 518kcals
Fat
30g
Saturated Fat
6.6g
Carbohydrates
32g
Sugars
25g
Fibre
4.9g
Protein
27g
Salt
1.5g
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