British skinless and boneless chicken thighs. FRESH CLASS AOur British chickens are free to roam, peck and perch in spacious, airy barns.
essential Waitrose
Suitable for freezing
Waitrose own label
PER 100g
Energy
761kJ 182kcal
A serving contains
Energy
761kj 182kcal
9% RI
Fat
8.40 g
12% RI
Saturates
2.30 g
12% RI
Sugars
0.0g
0% RI
Salt
0.16 g
3% RI
RI = % of your daily reference intake
INGREDIENTS: chicken thigh fillet.
Warnings
Although every care is taken to remove bones, some may remain
Typical values
PER 100g
Energy
761kJ
Energy
182kcal
Fat
8.4g
Of which Saturates
2.3g
Carbohydrate
0.0g
Of which Sugars
0.0g
Fibre
0.0g
Protein
26.5g
Salt
0.16g
Origin Information
from British chicken
United Kingdom
Oven cook
From Chilled
For best results roast in oven. Preheat oven. …Remove all packaging. …Place in a roasting dish, brush with oil and season. Score deeply and place in an oven until thoroughly cooked, the juices run clear and no pink colour remains. Do not reheat once cooled. (Time 25-30 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)
Other
From Chilled
Pan Fry. Time: 12-14 mins. Remove all packaging. …Heat 1 tbsp oil in frying pan, add chicken, cook on high heat to seal turn and seal other side, reduce heat until thoroughly cooked, the juices run clear and no pink colour remains. Do not reheat once cooled.
Recycling
Component
Material
Recyclable
film
Plastic - PET (Polyethylene Terephthalate)
label-glued
Paper & card
tray
Plastic - PET (Polyethylene Terephthalate)
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