Jackfruit & spinach coconut curry
This speedy vegan curry is made using jackfruit, a popular meat-free alternative that has a similar texture to pulled pork.
- VeganHigh in fibre2 of your 5 a day
- Serves4
- CourseMain meal
- Prepare5 mins
- Cook15 mins
- Total time20 mins
Ingredients
- 1 tsp grapeseed oil
- 1 onion, thinly sliced
- 1 clove garlic, thinly sliced
- 2 vine tomatoes, cut into large chunks
- ½ tsp ground cumin
- 1 tsp medium curry powder
- 2 x 400g cans jackfruit, drained and roughly chopped
- 400g can reduced fat coconut milk
- ½ x 400g pack spinach, roughly chopped
- 2 x 250g packs wholegrain, red rice & quinoa
- Coriander leaves, to serve (optional)
- Chilli flakes, to serve (optional)