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Essential Large Potatoes4s
4sItem price
80pPrice per unit
20p eachFor a creative take on a jacket potato, this easy-to-prepare dinner is both filling and flavoursome.
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Prick the potatoes and bake in an oven preheated to 200ºC, gas mark 6 for 1 hour or microwave for 8–10 minutes until tender.
Meanwhile, cook the peas in a large pan of boiling water for 2 minutes then add the salad onions and drain immediately.
Halve the jackets and scoop out the potato to leave a 5mm-thick shell. Roughly mash together the potato, soft cheese and pesto. Gently stir in the peas, salad onions and the mackerel.
Spoon the filling back into the potato skins and serve immediately.
Typical values per serving when made using specific products in recipe
Energy | 2,362kJ/ 561kcals |
---|---|
Fat | 19.4g |
Saturated Fat | 4.2g |
Carbohydrates | 68.7g |
Sugars | 6g |
Fibre | 10.6g |
Protein | 28g |
Salt | 0.9g |
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£2.00Price per unit
£1.60/kg0 added
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60pPrice per unit
60p each0 added
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£1.25Price per unit
£5/kg0 added
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£1.90Price per unit
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£1.75 each est.Price per unit
£14.00/kg