ChristmasHalloweenFresh & ChilledFrozenBakeryFood CupboardBeer, Wine & SpiritsTea, Coffee & Soft DrinksHouseholdToiletries, Health & BeautyBaby, Child & ParentPetHomeNewDietary & LifestyleWaitrose BrandsOrganic ShopEveryday ValueBest of BritishAdvent CalendarsChristmas TurkeyChristmas DinnerMince PiesNo.1 ChristmasChocolate, Sweets & NutsChristmas CrackersWine, Fizz & DrinksDesserts, Pudding & CakeCards, Gifts, Wrap and DecorationsParty FoodChristmas Breakfast & BrunchChristmas CheeseboardPumpkinsSweets & ChocolatesTrick or Treat & Halloween PartyBakeryBakingParty Food & Soft DrinksAlcoholic DrinksGiftsFather's Day GiftsValentine's Day Gifts, Cards & WrapReady Made Pancakes & CrepesPancake Mix & IngredientsToppings & SaucesVegan & Free From PancakesFresh FruitFresh VegetablesIn Season Fruit & VegetablesFresh Salad & HerbsReady MealsFresh MeatFresh Chicken & PoultryChilled Fish & SeafoodMilk, Butter & EggsCheeseCooked Meats, Deli & DipsPies, Quiches & Savoury SnacksDessertsYogurtsEasy To Cook MealsFresh Pizza & Garlic BreadFresh Pasta & SaucesFresh SoupsChilled Juice, Smoothies & DrinksVegetarian FoodVeganFood To GoIce Cream, Frozen Yogurt & SorbetsFrozen Vegetables, Herbs & RiceFrozen Fish & SeafoodFrozen Meat & PoultryFrozen Chips & PotatoesFrozen Ready MealsFrozen DessertsFrozen Fruits & Smoothie MixesFrozen Bread, Croissants & PastryFrozen PizzaFrozen Snacks & Party FoodFrozen Vegetarian FoodFrozen VeganIce CubesBreadFresh BreadRolls, Bagels & ThinsBaguettes, Ciabatta & Continental BreadsWraps, Tortillas & Pitta BreadPart Baked Bread & RollsCakes & TartsBirthday & Celebration CakesDoughnuts, Muffins & CookiesCroissants, Brioche & PastriesCrumpets, Pancakes & WafflesTeacakes, Fruit Loaves & SconesPatisserieChristmas BakeryBreakfast CerealCrisps, Snacks & NutsChocolate & SweetsBiscuits & CrackersTins, Cans & PacketsRice, Pasta & PulsesSugar & Home BakingJam, Honey & SpreadsDried Herbs, Oils & VinegarCondiments, Dressings & MarinadesJarred Goods, Pickles & OlivesDessertsCooking Sauces & Meal KitsWineChampagne & Sparkling WineBeerCiderSpirits & LiqueursCocktails & Pre Mixed DrinksAlcohol Free and Low Alcohol DrinksTonic & MixersIce Cubes, Lemons & LimesGlassware & BarwareGiftsTeaCoffeeHot Chocolate & MaltsWaterSquash & CordialsJuicesSports & Energy DrinksFunctional & Wellness DrinksKids & Lunchbox DrinksAdult Drinks & MixersFizzy DrinksLaundry & DetergentsToilet RollsCleaning CupboardDishwashingCling Film, Foils & Food StorageGeneral HouseholdKitchen RollsCandles & Air FreshenersBin BagsEco FriendlyTissuesLight BulbsSun Creams & After SunBath, Shower & SoapDental CareHair CarePharmacy & HealthFacial SkincareDeodorants & Body SpraysBody CareHealth & Beauty GiftingTissuesMen's ToiletriesShaving & Hair RemovalSensitive Bladder & IncontinenceNatural BeautyTights & SocksPeriod & Intimate CareBaby & Toddler FoodNappies & Potty TrainingWipes & ChangingBaby & Child HealthcareMilk & FormulaBathtime & ToiletriesBaby & Child BrandsBaby & Child ToysWaitrose MiniBottles & Breast Feeding AccessoriesBaby Toys, Clothing & LaundryCatsDogsOther Animal FoodShop By BrandCook & DineBeddingBath & Bathroom AccessoriesGarden & OutdoorCandles & Home FragranceHome AccessoriesFresh Flowers & PlantsToysCards, Gifts & PartyReusable BagsElectricalsStationery, Home Office & ElectricalsSewing, Clothes Care & RepairUtilityNewsagent & TobacconistHome EventHalloween Trick or Treat & PartyNewsagentsFresh, Chilled & BakeryDrinksFood CupboardHousehold & FamilyToiletries, Health & BeautyFrozenNew for ChristmasVeganFree FromVegetarianHealthy OptionsAlcohol Free and Low Alcohol DrinksKosherB CorpFairtradeFunctional & Wellness DrinksPlant LivingMeat FreeNo.1 Waitrose & PartnersEssential Waitrose & PartnersDuchy Organic Waitrose & PartnersCooks IngredientsThe Levantine TablePlantLivingJapan MenyuWaitrose & Partners FoundationDuchy OrganicFresh & ChilledBakeryFrozenFood CupboardTea, Coffee & Soft DrinksBeer, Wine & SpiritsFree FromPet FoodBabyBeautyFruit, Veg & SaladChilled Meat & FishDairy & EggsFood CupboardBakery & DeliFrozenTea, Coffee & Soft DrinksHealth & BeautyPet & HouseholdBooksLunchSnacksDinnerNursery & Pre-SchoolMenyuJapanese IngredientsSushi and BowlsJapanese Sake and BeerJapanese Desserts and DrinksBurns Supper InspirationDessertsWhiskyCooking IngredientsReady MealsAccessoriesVitamin DIronFemale HealthSelf TestsFruit and VegetablesMeat and FishDairy and Eggs
- Serves2
- CourseMain meal
- Prepare10 mins
- Cook10 mins
- Total time20 mins
Ingredients
- 1 tbsp sunflower oil
- 400g pack mushroom stir fry
- 2 x 150g packs Amoy Straight to Wok Udon Thick Noodles
Miso Sauce
- 2 tbsp Miso Tasty Organic White Miso Paste
- 1 tbsp Belazu Balsamic Vinegar of Modena (1.25 density)
- 1 tbsp maple syrup
- 2 tsp reduced salt light soy sauce
- 1 tsp toasted sesame oil
- 1 clove/s garlic, finely grated
Method
In a small bowl, mix together all the ingredients for the miso sauce with 2 tbsp water; set aside. Heat the oil in a large wok or frying pan over a high heat. When smoking hot, add the mushroom stir fry, and fry for 5 minutes, stirring regularly.
Add the miso sauce and the noodles, and stir fry for a final 2 minutes until everything is piping hot and coated in the sauce. Serve immediately.
Cook’s tip
LEFTOVERS
Miso paste
This umami-rich fermented soybean seasoning will keep in the fridge for up to 3 months. Use it in glazes, marinades and salad dressings.
Nutritional
Typical values per serving when made using specific products in recipe
Energy | 1,908kJ/ 455kcals |
---|---|
Fat | 15g |
Saturated Fat | 2g |
Carbohydrates | 59g |
Sugars | 19g |
Fibre | 16g |
Protein | 14g |
Salt | 2.7g |